Tuesday, January 31, 2017

Day 26

Zucchitini Frittata with Veggies





Recipe
Total Time: 15 min Servings:1
Ingredients
  • 2 eggs, whisked (saved my 3rd egg for pre-workout)
  • 1 1/2 cups zucchini noodles
  • 1/4 tsp coconut oil
  • 1 tbsp chopped onion
  • 1/2 cup sliced cherry tomatoes
  • salt and pepper to taste
  • 1 cup mango chunks
Instructions
  1. In a saucepan on medium to low heat, add coconut oil and pour whisked eggs into pan.  Add zucchini noodles, onion, and cherry tomatoes on top of eggs.  Add salt and pepper to taste.  Let cook 2-3 minutes then fold egg sides up on itself.  Then flip to cook the other side.  Cover and cook about 5 minutes until eggs are fully cooked.  Plate and serve with mango.

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