Day 21

Dinner

Loaded Nachos with Mexican Cauliflower Rice

 

Recipe
Prep Time: 20 min  Total Time: 35 min Servings:1 
Ingredients

• 1 cup sweet potato cut into thin disks
• 1 tsp coconut oil
• 1 cup shredded chicken.  See recipe here
• 1 tbsp taco seasoning.  Make your own or use store bought.
• 2 tbsp homemade red salsa, see recipe here or buy your own
• 1 tbsp tomato paste
• 1/4 cup water
• 1/4 of a chopped jalapeno
• 1 tbsp chopped cilantro

Avocado Salsa (use 1 tbsp and refrigerate the rest)

• 1 avocado
• 1 bunch of cilantro, chopped
• 1/4 chopped red onion
• 1 minced garlic clove
• 1 juice from a lemon
• 1 tbsp balsamic vinegar

Mexican Rice

• 1/2 cup riced cauliflower
• 1/2 tsp coconut oil 
• 2 tbsp water
• 2 tbsp chopped cilantro
• 1/2 clove garlic, minced
• 1/4 of a jalepeno, minced
• 4 cherry tomatoes, chopped
• 2 tsp tomato paste
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1/4 tsp paprika
• salt to taste

Instructions

1. Rice- Preheat skillet to medium.  Add oil, onion and garlic and cook until translucent.  Then add jalapeno and cook 3 minutes.  Add water, cauliflower, and tomato paste.  Stir until combined. Add spices and simmer 3-5 minutes.  Remove from heat and stir in cilantro.
2. Avocado Salsa- Combine all of ingredients in the food processor.  Consistency should be thinner than a guacamole and more like a sauce.  If needed add more lime juice.
3. Sweet Potato Chips- Preheat oven to 425. Take sweet potato disks and soak in water for 15 minutes.  Remove and pat dry on towel.  Place dry disks in a bowl with melted coconut oil and toss to coat.  Remove and lay on a lined baking sheet.  Add salt and pepper to taste.  Place in oven and cook for 25 minutes flipping halfway.  Once cooked, remove from tray and cool.
4. Nachos-Add shredded chicken to a skillet at cook at medium heat.  Add taco seasoning, salsa, tomato paste, water, and jalapeno.  Simmer for 5-10 minutes. Remove from heat.
5. Place Chips on a plate, top with shredded chicken, avocado salsa, and cilantro.  Serve with rice.

 Lunch

Leftover Kitchen Sink Soup

Recipe
See recipe here

Breakfast

Leftover Loaded Veggie Egg Casserole

Recipe
See recipe here

• I sliced 1 cup of 1/4" thick sweet potatoes and put them in toaster and toaster them 1 to 2 times each side