Thursday, February 2, 2017

Sausage and Vegetable Skewers

Sausage and Vegetable Skewers
Lunch Day 29


Recipe
Prep Time: 10 Total Time: 25 min Servings:1
Ingredients
  • 1 cup sausage cut into disks.  See recipe here
  • 1 cup sweet potatoes cut into thin disks
  • 1/2 cup broccoli
  • 1/2 cup mushrooms
  • 1/2 cup red onion, sliced thick
  • 1/2 cup sweet peppers cut into chunks
  • 4 skewer sticks, soaked for 15 minutes in water
  • salt and pepper to taste
Instructions
  1. Preheat oven to 425.  On a lined baking sheet lay out sweet potato disks.  Season on one side.  Cook 25 minutes, flipping and seasoning half way. Once edges start to curl, remove and let cool on a rack.
  2. Place vegetables and sausage on skewers.  Cook for 15 minutes at 425.
  3. Plate and serve with chips.

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